As a leader in breastfeeding and lactation care among other things, Jen will be with us discussing tips on breastfeeding, pumping and lactation as well as the importance of perinatal and postnatal nutrition and how that effects our milk supply as we transition into motherhood. 

As a trauma informed prenatal yoga teacher, Melissa has stepped up to fill the void in the Jacksonville area for prenatal workout classes by providing trauma informed, prenatal yoga instruction for expecting moms. Believing that it's a privilege to be a part of a woman's journey to motherhood, Melissa will be with us to discuss the benefits of prenatal yoga and ways to easily incorporate it into your schedule! 

As an experienced certified newborn care specialist, and pediatric sleep consultant. Her passion for baby sleep can be traced back to her days as a new mother where she spent countless sleepless nights trying to figure out how to get her son to sleep without letting him cry-it-out. She made it her mission to learn the science and techniques for better sleep. Since then, she has mastered the art of ‘drowsy but awake’ and has been helping families across the country meet their sleep goals in a child centered way. Clare will be with us to share her knowledge in getting your baby to sleep in a holistic way. 

As a pelvic PT specialist, Erin has had the opportunity to provide outstanding PT services to improve the lives of women dealing with pelvic and core instability. Seeking to serve individuals with a wide range of needs, regardless of severity or diagnosis, Dr Erin will be with us discussing the core 4, pelvic PT issues that effect pregnant and postpartum women.